WHITNEY RILEY

Remember that regardless of all the thoughts, feelings, and pressure that steal your ability to feel your best, you are. You are you. You ar

Have you ever felt like your head is about to explode? Have you ever felt so stressed that it feels like all the blood vessels in your neck

What happens when we turn our mind on the breath first? Use our breath to find center, calm, exploration, or just the loveliness of being?

Are you beautiful only when someone else affirms it? Or are you beautiful because you are always beautiful? Are you successful only when y

Do you ever feel like your thoughts are coming in one after another creating a feeling of frenzy, panicky rush, and overwhelm? If so, you’r

Do you ever feel miserable in the present moment worrying about the future?

Let go of stress, anxiety, and chaotic thoughts with these daily tapping scripts. 11 day challenge to become more present and powerful.

Let go of stress, anxiety, and chaotic thinking with daily tapping support. Day 6 of 11 day tapping challenge getting you in the only plac